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True Stride

Mar 25, 2021

On the last episode, I talked about getting a new German Shepherd puppy and if it was the right time to bring one into the family. Well, Cali now has a new little brother named Trooper, and it looks like they are going to be best buds. When I said yes to this pup, I knew it would be a lot of work, but I am thrilled to...


Mar 18, 2021

In today’s wise walk, we are talking about where in our life we can ask critical questions of ourselves to reveal more meaningful, heartfelt answers. As we stride together, the questions on our minds are: Do you have a default question that surfaces when you face a new opportunity? Are you aware of trigger questions,...


Mar 11, 2021

Have you ever stopped to wonder about Saint Patrick? Who he was, why do we wear green, why do we drink beer, and why is everyone so merry on March 17th. 

On today’s wise walk, we are thinking about where in our lives we can ask questions about ourselves or the beliefs and traditions that we follow. So as we stride...


Mar 4, 2021

In today's wise walk, we are looking at how muscle memory benefits us and ways to evaluate what muscle memory we need to exercise, develop, or ditch. As we stride together, the questions on our minds are: What muscle memory do you own but take for granted and don't exercise enough? What muscle memory have you gained but...