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True Stride

Apr 29, 2021

I just got back from a 1300 mile road trip with my Aunt Teeny, her three horses, and a donkey. My Aunt needed help to haul her horses from California to Florida, so I met her halfway in Oklahoma City. It was a new experience for me hauling equines any distance, and with any new experience, I learn a lot, laugh a lot,...


Apr 22, 2021

As I reflected on last week's episode and took a Wise Walk with myself, I realized that at this moment in time, I feel seen and understood by most people in my life, but I've worked really hard for this moment in time. I've had to make some tough decisions along the way to stay aligned with feeling seen, heard, and...


Apr 15, 2021

I am delighted to tell you that I have hit another major milestone in my life that I want to celebrate with you. As you recall, from an earlier episode, I invited a small group of advanced readers to read my book Heart Value, and I got tremendous feedback. I incorporated some of their suggestions, and then I just sent...


Apr 8, 2021

Can you believe six months have passed since we started going on Wise Walks together? I am blown away, and surprised that I didn’t naturally take a moment to appreciate our milestone and think about all that I've learned, discovered, and grown as a result of our interaction once a week.

Today, we are going to take...


Apr 1, 2021

So on today’s wise walk, we are talking about how to honor your made-up rules when you say yes, and as we stride together, the questions on your minds are: When you say yes, are you really clear on your why, and do you hold space to accomplish your why and see what is possible? As you progress, do you pay attention to...