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True Stride

Apr 25, 2024

Life changes come in all sorts of shapes and sizes. You get to stand in your power when you’re met with a chance to reinforce what is aligned with you. This episode talks about how to step into your power.

One of my most favorite things about coaching is seeing the shift in others as they really own their...


Apr 18, 2024

Let’s say you find yourself at an unexpected moment where things just feel out of alignment. Are you willing to speak up or walk away? This episode talks about why healthy boundaries are important and what it means to know your limits.

I believe everything happens for a reason and life sends us signs. This week I had...


Apr 11, 2024

You are a unique being. Every part of who you are radiates the gift of your presence. This episode talks about how all of you is welcome.

I am part of a Shamanic Reiki Masters/Teachers Apprenticeship program. Basically, Reiki deals with energy healing and channeling life force energy to help clients heal themselves and...


Apr 4, 2024

What meaning do you give the word “No?” We often try to avoid hearing this word, but sometimes a “No” is what sends us in the right direction. This episode talks about getting closer to a “YES.”

I spent most of my career working in sales organizations. I did semiconductor sales, telecom sales, media sales,...


Mar 28, 2024

We are all unique in our own way. Almost nothing is more precious than feeling ‘“seen” and understood for our uniqueness. This episode talks about exploring what makes you feel special.

I just received the most beautiful bouquet of kale mixed with red, yellow, and orange peppers. You may be questioning what you...