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True Stride

May 19, 2022

After a while, you realize something is simply not working in life. The beautiful part about that is the opportunity to remove, throw out, release, or refuse service to whatever is no longer serving you. This episode talks about choosing what to 86 in your life.

The phrase “86 it” has so many origin stories. No...


May 12, 2022

You are magnetic. When you follow your True Stride, you naturally create room for what is emotionally and energetically aligned to you. You attract what’s aligned, but falling out of alignment can happen. At those times, you could accidentally fall in contact with experiences that cause a short circuit in your...


May 5, 2022

Loss and transition is not always easy. There’s constantly these checkpoint moments like figurative “deaths” that occur in life. It can be when you end a career, end a friendship, have kids moving out, have a job switch, or more. Yet, from that is an opportunity of birthing something new. This episode talks about...


Apr 28, 2022

When we have our lows in life, we can actually use them to elevate to the next level. Since we don’t want to stay in the low for too long, how can we gain awareness to channel what feels aligned? This episode talks about accepting our low and moving in a new direction starting from this moment.

I’m hauling horses...


Apr 21, 2022

Why do we experience pain in our life?

There can be physical pain or emotional pain, but either way we feel the pain on a deeper level in the middle of difficult times. This episode talks about how lows invite expansion.

Getting truthful about feelings is a vulnerable experience. I invite you to come along as...