Dec 29, 2022
As we head into the New Year, have you thought of how you will support the next version of yourself? You may find all the answers you need when you reflect on what your heart, mind, and soul show you. This episode talks about exploring YOUR 2023 Vision.
I hope you’re gearing up for your transition into the New Year! I...
Dec 22, 2022
Spontaneity and serendipity are like gifts in our lives. They represent the intersection of our True Stride and life’s surprises. All we need to do is be open to the moment. This episode talks about getting ready to wrap and unwrap surprises.
As we approach the close of 2022, I decided to take a walk down memory lane....
Dec 15, 2022
Sometimes we feel we have an answer until a moment, situation, or new information prompts us to change our mind. It’s like when you change your restaurant order after seeing a delicious plate delivered to another table. Can you playfully laugh at your evolution as you choose again? This episode talks about what...
Dec 8, 2022
The more we grow and expand, the more we enter new dimensions that have room for the version of ourselves that we currently embrace. Likewise, this upcoming New Year gives us another chance to commit to the next phase of our True Stride. How can we be sure we stay aligned on the next part of our path? This episode talks...
Dec 1, 2022
There’s no need to rush. You have absolute permission to slow down and check your reality. Taking time to go inward helps you process perceptions with a new lens and stay aware of what really matters. This episode talks about going inward, creating stillness, and practicing being so you naturally foster more...