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True Stride

Sep 30, 2021

When someone enters your life and creates conflict or awkwardness, do you ever wonder if they were placed in your path so you could learn a valuable lesson and expand? We all cross paths with negativity, but it’s how we respond to it that matters. How can we take responsibility for our own energetic maintenance? Now...


Sep 23, 2021

Is your body fully aligned? Is your energy fluid? Are you taking time to support your body and your energy flow, and really encourage your vital life force to support you in all your doing on a consistent basis, or are you waiting until you’re in crisis mode? Now is a good moment for a Wise Walk.

On the True Stride...


Sep 16, 2021

Have you ever felt stuck in a cycle of being overlooked? Situations can arise that make people feel invisible or inadequate. Afterwards, it’s possible to feel drained or replay everything that’s wrong when endlessly thinking of that cycle. Have you ever thought being overlooked could be a blessing in disguise? Now...


Sep 9, 2021

Feeling restless is typically a subconscious coping method for mental stress. In those times of mental stress, the mind passes through each moment so focused on the external world that the guidance calling from inside goes unnoticed. Taking inventory of our inner world allows us to recognize a bigger picture, see where...


Sep 2, 2021

Throughout life, unsolicited expectations and identity beliefs influence us. The key is to carefully evaluate if those things are true or worth keeping to prevent clinging onto things that drain us. On this Wise Walk, Mary Tess Rooney and Dana Knox Wright take a moment to slow down and check our reality to honor your...