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True Stride

Jan 26, 2023

Are you ready to let go and embrace the next season of life? There is new energy waiting for you as the New Year is about new beginnings. You get to start fresh as a new moon. It is time for a clean slate. This episode talks about how to hop into harmony.

We’ve talked about it before, but 2022 was a challenging time...


Jan 19, 2023

Who in your life gives you energy? If you haven’t seen them in a while, is there a way to reconnect? This episode talks about how to cherish soulful energies.

My three sisters, my mom, and I got to spend time together for a weekend. We’re a close and big family, so I love when we have a chance to see each other....


Jan 12, 2023

We as people always seek opportunities to feel connected and find commonality. It doesn’t matter if you’re super outgoing, really shy, or somewhere in between, everyone likes to feel welcomed. This episode talks about how we can inspire human connection in our life.

I recently got back from a magical trip to New...


Jan 5, 2023

Before you run full speed ahead into the New Year, take one more moment of rest. You’ll need to care for yourself properly and plan rest to show up as your best self. This episode talks about how we retreat and renew in the New Year.

I’m so excited for 2023! This year represents a clean slate. It’s full of...