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True Stride

Jul 28, 2022

You are going to attract more of what you want when you are naturally standing in your truth. In those moments of sharing what you truly feel and think, you discover that your uniqueness does not need to suffer. This episode talks about expressing what we want.

I became a certified Stand Up Paddle Board yoga instructor....


Jul 21, 2022

Empowering habits helps you settle your mind. When we’re busy running around and living life, our habits influence how we move and show up in these spaces. How can we develop habits that improve our experience of life? This episode talks about habits that heal.

It may be hard to believe, but I used to smoke regularly....


Jul 14, 2022

The daily ability to self-reflect and apply what you learn or discover to your everyday life is sexy. No doubt about it. You take time to self-reflect every week with the True Stride podcast, so YOU are sexy. This episode celebrates your sexy self-reflection.

I had a chat with a friend who met a new dude and, from what...


Jul 7, 2022

Do you know anyone who seems to always get lucky? They may not be as lucky as you think. In life, the energy you give the world is often times the energy you see and experience from the world. This episode talks about how energy attracts energy.

I spent a crazy week filled with highs and lows. One of the highs was that...