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True Stride

Jun 29, 2023

You never know how the universe will set you up for success. Sometimes the things we view as random overlaps are the gifts the universe wants to offer us. This episode talks about how to ask and openly receive.

I feel so energized and happy today since I received wonderful news that reminded me just how powerful the...


Jun 22, 2023

Sometimes you run into moments that lower your vibe. We don’t have to let those things define the vibrations we know are available to us. Give yourself permission to radiate. You are meant for something higher and better. This episode talks about how to be lifted by light.

Over 5 years ago, I had a traumatic...


Jun 15, 2023

It’s true that not everything deserves our attention. Sometimes our focus becomes blurry, but we can get back on track if we remind ourselves of the important things in life. This episode talks about how to magnify what matters.

I am the proud new owner of reading glasses. I have reached this milestone of life where I...


Jun 8, 2023

Perfectionism is a tricky trait. We can convince ourselves that it increases our worth without noticing how it can drain our zest for life. This episode talks about being present, not perfect.

I worked in Corporate America for decades and had a great gig. Early in my career, I was a bit of a perfectionist. I really...


Jun 1, 2023

We sometimes show up as our own worst critic. As soon as we feel off we’re quick to give it meaning instead of taking a step back from it. This episode talks about coming back to center.

A buddy of mine recently confessed an experience he had when he went surfing. He told me how he couldn’t find his balance for some...