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True Stride

Jan 28, 2021

The Coaches Training Institute (CTI) reinforces the idea that we are all naturally creative, resourceful, and whole. And YOU are, just as you are!! On today's wise walk, we are slowing down and considering ways to nurture our creative genius, imagination, and ideas. We also invite you to consider participating in the...


Jan 21, 2021

"Every time we test our abilities and embrace the support around us, we develop confidence." On today's wise walk, we take a deeper dive into who and what boosts our confidence.  

We start today with three very thought-provoking questions to determine which people and activities in your life boost your confidence, what...


Jan 14, 2021

Did you know that we begin building our self-belief at birth? In this True Stride episode, we take a wise walk to discuss the importance of self-belief and confidence in our lives. 

Our confidence grows every time we test our abilities, and as babies, those struggles allow us to feel the rush of satisfaction when our...


Jan 7, 2021

Can you believe we’re already one week into 2021? If you’ve selected a Word of the Year or even if you haven’t yet, listen in as I share why I chose Heart Vibe and where I hope it guides my True Stride in 2021!   

 

In this podcast episode, I share: 

  • Why I chose Heart Vibe for my word in 2021
  • Recognizing what you...